About Joy Mental Fitness

Joy Mental Fitness provides evidence-based, high-quality mental and emotional health care for adults and adolescents at physical locations in Jersey City, New Jersey and Boston, Massachusetts. They also provide telehealth services to patients throughout New Jersey, Massachusetts, Connecticut, and New York. The culturally diverse staff takes a personalized and integrative approach to diagnosing and treating depression, Anxiety, trauma or PTSD, bipolar disorder, and other mental health issues.

In addition to mental and emotional care, the highly skilled team manages developmental conditions like attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD).

Joy Mental Fitness makes a variety of therapies available to support the unique challenges of life, including grief, trauma, and relationship issues. The team utilizes advanced and evidence-based techniques, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT). The providers also value the importance of mindfulness practices to help people stay present in the moment.

Trauma-related therapies are also a treatment option for people with post-traumatic stress disorder (PTSD). 

Joy Mental Fitness is all-inclusive regardless of race, ethnicity, age, gender, religion, sexual orientation, gender identity, gender expression, disability, economic status and other diverse backgrounds. The providers have professional and personal experience addressing LGBTQI+-related concerns, including rejection, anxiety, and other stressors.

Flexible scheduling is available for in-office visits. The team also provides secure online teletherapy for regular-hours, after-hours, and weekend appointments, so individuals can confidentially access quality mental and emotional care without leaving home.

To meet the needs of a diverse community, the Joy Mental Fitness staff is multilingual and speaks fluent English, Mandarin Chinese, Spanish, Arabic, Korean, Hindi, French, and Telugu.

Call Joy Mental Fitness in Jersey City, New Jersey, or Boston, Massachusetts, to schedule an appointment, or book an appointment online directly, or email us at contact@joymental.com and our staff will reach out to you within 24 hours.